Who we are
Therapy shouldn’t feel clinical or intimidating - it should feel like a space where you can breathe. We started this practice because we love helping people make sense of their lives, their relationships, and their stories. We believe real change happens when you feel safe enough to be honest, curious enough to explore, and supported enough to try something new. We meet people where they are, not where they “should” be. Together, we work toward growth that feels realistic, sustainable, and true to who you are.
Meet the Team
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Alyssa Livanos
Life is often unpredictable and challenging, I believe that we all do the best we can with what we have at the time. Sometimes, the survival mechanisms and belief systems that protect us in childhood or in a challenging season of life no longer serve us well. My passion as a therapist is to help my clients recognize their self-worth and reclaim their authentic selves.
I work from a client centered and trauma focused perspective that allows me to use my skills for each client, uniquely. I enjoy working with children starting at age 8, teens, and adults.
It can be challenging to reach out for support. Thank you for taking the first step.
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Ari Livanos
Welcome! I recognize that reaching out for support can be an intimidating and vulnerable experience. Whether it's your first time in therapy or hundredth, I strive to create a supportive, affirming, and nonjudgmental space in order to foster a safe environment for growth at your own pace. It is my belief that we all have the inner resources to move towards wholeness, and much of the therapeutic process is recognizing and connecting to those resources.
I enjoy working with clients from all walks of life, experiencing a variety of challenges. My specialities include in anxiety, depression, substance use/addiction, life transitions, and trauma, among other concerns. I currently offer both in-person or virtual appointments.